Schedule all doctor appointments, errands and other outings for the time of day when you and your loved one will both have the most energy. Use the Trip Planner to help prepare for these trips.
General tips
Consult a healthcare professional about proper lifting and transfer techniques to avoid injury to yourself and your loved one. You may need guidance from a physical therapist.
A cane or walker can serve as a solid base and give additional support when maneuvering around the house and especially outdoors. Talk to your doctor about prescribing these types of supportive equipment.
When you cannot be there, seek the help of a trusted neighbor, family member or friend to regularly check on your loved one.
Share your personalized medication and food charts with anyone else helping to care for your loved one. Use the Backup Caregiver Checklist to provide all necessary information to a backup caregiver.
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